Whiplash is extremely common. We can say that any person who has ever been in a car accident or has faced a high-speed jerk has obviously gotten themselves a taste of whiplash.
The strain in the neck is often referred to as whiplash.
Although this is usually linked to car injuries, any impact or blow that causes your head to jerk back or forth may cause strain in the neck. The sudden strength tears and stretches your neck muscles and tendons.
Several amateur and professional players were impacted by neck strain or whiplash. Those who play sports like football are particularly susceptible to strain in the neck.
What is affected in a Whiplash Injury?
When a person faces a Whiplash injury, the soft tissues of their neck are torn apart which causes a reduced range of motion as well as difficulty in basic everyday chores. However, it is not simply confined to this. A Whiplash may cause several other symptoms along with the regular ones:
- Constant headache and migraine
- Blurred Vision
- Irritation and Mood swings
- Inability to constantly focus
- Tingling sensations in the body
Severity of Whiplash
Even though it is a commonly occurring problem, the severity of the problem and the intensity of pain may vary. It all depends on how strong the jerk was. While some people may get over the pain within days, others might take months or even years of whiplash injury treatment to get close to recovery.
Your doctor will run a couple of x-rays or even a CT-Scan to make confirm the severity of your injury which is followed by a couple of sessions and treatment plans.
Treatment for Whiplash
Even though some people might see the pain fading away after a couple of days, it is crucial to see the doctor. Let’s discuss some of the ways that can help you with your whiplash:
Icing
You can ice the entire affected region to numb the pain and reduce swelling right after you experience something odd. This technique can be done after every 4 hours for a day or so. However, this is not a permanent solution to the problem.
Don’t forget that icing is one of the ways to reduce pain and not a permanent fix. Therefore, you must visit the doctor as soon as possible.
Take your Doctors treatment seriously
Your doctor will run a series of tests and treatments that comprise of certain medications and drugs to kill the pain away. The medication comes in courses so it is crucial to complete a course of medicines that you have been prescribed to completely kill the pain.
When the patient needs X-rays on the neck to prevent fracture or other severe signs, the neck is stabilized by the collar. The cervical collar is likely to be removed when the patient’s X-rays are normal and the patient should not require further X-rays. Further tests of CT or MRI scans may be required if the x-rays look irregular.
Use Collars
Since whiplash comes with pain in the neck, it is important to make fewer movements and keep the neck intact till recovery. For this purpose, neck collars come in handy. Get yourself a comfortable and medically proven collar but avoid using it for a prolonged period.
Visit a Chiropractor
After an automobile accident, you should always see a doctor or chiropractor. If you had a traumatic collision, you should probably see a chiropractor accident wound following the incident. Your chiropractor will follow up with several sessions and drugless treatments to provide you with relief from the situation. It is important to get chiropractic treatment for a longer time as it allows you to improve your lifestyle and health.
Sleeping Posture and Accessories
Statistics show that we are spending 33% of our lives sleeping. Those who have been affected by the whiplash do not vary in this situation. Therefore, those with a weak throat or a firmer neck roll need to support the correct pillow, based on their personal choice.
It involves a whiplash neck injury. The new whiplash era cushion is made of customizable heights and cervical aids. Even if no pillow will suit everyone, the ideal whiplash remedy requires the right pillow based on your sleeping postures and personal preference.
Conclusion
Whiplash is a common injury that comes with certain hard bumps and jerks after an accident or even in contact sports. It is important to visit the doctor when you feel changes in your movement and especially a reduced range of motion in the neck.
You will have you go through a number of whiplash injury treatment processes that ensure you have recovered completely from the injury as many people can suffer whiplash for a prolonged time.
