Category: Health and Fitness

Oral hygiene and health is of paramount importance. You can never remain entirely healthy without having your teeth in the right order. It is significant that you maintain oral health on a regular basis. There are many ways in which oral health can be maintained. From brushing twice a day to consuming the right diet, […]

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Developed by researchers at Harvard University in the United States, cryolipolysis uses low temperatures to eliminate localized fat. You may have heard it be called Coolsculpting but this is the brand name and cryolipolysis is what it does. We have had a lot of questions regarding the procedure, questions like can you do coolsculpting at […]

Time is gone when people used to associate plants only with the outdoors. They have now started to discover all the health benefits of growing plants indoors especially in the big cities. Not only the indoor plants can provide you with a cleaner air, but they can also give your house a more eco-friendly look. […]

Everyone wants to live the healthiest life possible. Whether suffering from physical or mental pain, life is a journey toward healing. Many people are aware of the power of traditional cognitive therapy. Working with a trained therapist can help you discover sources of pain and suffering hidden deep inside that need to be released in […]

Apart from being a sport, skateboarding is a culture, lifestyle, and a form of art. Those who have been skating for decades have even turned skateboarding into an extreme game. Pro skaters and novices can both benefit from skateboarding even without grinding rails and bombing half pipes. Not only does skateboarding force you to go […]

For a long time, people have divided opinions about cannabis. Many are against it, seeing as marijuana has been considered an illegal substance. It has claimed far too many victims and is still illegal in various states and nations. Cannabis has scientifically-proven health benefits. As long as it’s the proper dose and strain for the […]

The need for extra precaution and precision is a must, especially when you are saving a life. One of the life-threatening challenges faced in the medical field is the possibility of wrong medical translation and interpretation. It has already led to many lawsuits, medical complications, and avoidable deaths. If you are interested or involved in […]

Vaping is the latest trend that most people don’t know about. Unlike smoking and drinking, vaping is less harmful and is approved by the FDA. The creation of the vapor utilizes what is known as e-liquid, or Liquide Cigarette Electronique, depending on where you’re from – vaping really is a worldwide phenomenon. One of the […]

What do Award-winning actress Halle Berry, athletes Lebron James and Tim Tebow, and reality TV star Kourtney Kardashian have in common? Well, aside from their wealth and stardom, all of them swear by the keto diet. Keto or ketogenic diet is a low carbohydrate, adequate-protein, and high-fat diet that allows your body to undergo a […]